Mum On A Mission For A Better Life
A UK Family lifestyle blog
Mental health is just as important as physical health, yet many people do not take the time to care for their mental well-being. There are things that you can do every day to improve your mental health and overall well-being. The following blog post will discuss four of the best ways to take care of …
Now being a blogger and having social media accounts as a way of promoting my blog, of course, I am grateful that social media exists. However, I am also really aware of the issues that it can cause too. Comparison is the thief of joy – Theodore Roosevelt. People mostly only share their highlights on …
I always try and keep my blog and socials fun and positive as I really do believe that positivity attracts positivity. However, I also like to be real and I have made no secret of my mental health issues. What I have not really spoken about is my dental phobia. This can also be known …
Read on to find out how I managed to change a life time of negative thought patterns into positive ones to increase my confidence and improve mental health. Of course, I am not a trained professional, I am just someone who has learned through lived experience and read a lot about these topics. Negative thought …
I try and keep my blog a positive place but today I just feel that this needs to be said. I am nearly 40 years old and I had never heard of the website Tattle, but its name kept popping up on Instagram when people were upset by things that people had said. Me being …