Two people in deckchairs in front of the sunset on vacation
Summer holidays, Travel

In Desperate Need of a Vacation?

If you are not sure if you need a vacation or not, then there are some major red flags that you need to look out for. If you want to learn more about them, then simply take a look below to find out more. Please note that this is a collaborative post. To find out more about what this means, please click here.

You Look like your Passport

This may be an old joke but believe it or not, there is a lot of truth to it. Any signs of chronic stress may signal that you are experiencing impending burnout. You may find that you are irritable with your colleagues and that you are also having a hard time concentrating on some of the more routine tasks that you have. Other signs include the fact that you may be experiencing chronic tension headaches and that you have back strain. If you are not careful then you may find that you end up experiencing more chronic health concerns, such as loss of energy and this is the last thing that you need.

You Can’t Sleep

It doesn’t matter whether you are having a hard time falling asleep in the first place or whether you wake up at 3 am every single morning because sleep problems can be a major symptom of you being overworked. It can also show that you are just far too focused on your work, but this is being done at the expense of everything else.

Your Personal Life is Not Good

If you find that you are missing out on family dinners or that you are missing out on things like school concerts, then this can be a major sign that you need to think about trying to reconnect with your family. You may need some family time to relieve the stress that you are under. If this is the case, then you need to do whatever you can to try and talk with your boss.

Sunhat, shells, map, sand, all the things for a good vacation

You are Making Mistakes

It doesn’t matter whether you are making errors on the financial reports you have to file or whether you are not giving your customers the service that they need, because if you find that you are making more mistakes than usual, then this can be a major sign that you need a break. If this is the case, then you may need to look into a nice relaxing vacation that the whole family can go on. If you have a dog, then remember that there are some dog friendly accommodation complexes out there.

You Don’t have any Enthusiasm

If you are just not excited to get to work on Monday or if you just don’t feel as good as you once did, then you probably need a break. You may feel as though your working spirit is somewhat flagging and that you simply cannot remember why you fell in love with your job in the first place. If you feel this way, then you need to take a break as soon as possible. If you don’t, then you may find that things end up working against you in the long run and this is the last thing that you need.

So, there you go. Lots of reasons that you may need to take a break from work. Even if you can not afford to fly off somewhere exotic, there are still lots of fun and relaxing things to do as a staycation too. The important thing is that you look after yourself. 

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