Lady relaxing in a bath with a face mask on and a towel on her head reading a book in her home spa

Home spa ideas

This post contains affiliate links. To learn more about what this means, click here. Treatments in luxury spas are an amazing treat but for most of us, something that rarely happens as they can be very expensive. However, there are ways to have that same relaxing me time at home, so here are my ideas …

Health over wealth

My story Many years ago when I was in my early 20’s I decided that I would like a career as we had two children and I was a young mum so I left highschool and went straight to being mummy. So, I went back to college and resat my GCSE’s. I then moved on …

Lady on beach stretching pushing her bodies limits

Know your bodies limits

We don’t know our bodies limits with many things. Think how many times you’ve had a little tipple of alcohol, and suddenly your mind convinces you that you can drink the whole bottle, only to tell you the very next day it was lying. Drinking too much alcohol might be a thing of the past …