Christmas first aid kit.

Every year I make up a Christmas first aid kit which is basically a box containing everything I think that we will need in case of any minor illness or injury over the Christmas period so that I do not have to be running around to buy things should we fall unwell. The contents of this box need to be tailored to your family, but to give you an idea I have listed the contents of our Christmas first aid kit below.[Read more]

MOT yourself!

We all make sure our car goes for an MOT every year to make sure that it is working properly, so that it does not fall apart on us, but many of us fail to look after our own health in the same way. We are often the glue that holds our families together so we need to make sure that we are well and in the best condition that we can be. After all, if we don’t look after[Read more]