MOT yourself!

We all make sure our car goes for an MOT every year to make sure that it is working properly, so that it does not fall apart on us, but many of us fail to look after our own health in the same way. We are often the glue that holds our families together so we need to make sure that we are well and in the best condition that we can be. After all, if we don’t look after[Read more]

Bedtime antics!

How do you get your kids to go to bed at night is a question that I have often been asked over the years and the main answer to that question is consistency!! I know that you are probably thinking that you’ve heard that before, but I think that when you are experiencing problems getting your child to bed you can often feel overwhelmed and add that to tiredness and stress and it can often be hard to look at things[Read more]

A bit about me!

I thought that it would be good to introduce myself to you all so here goes! I’m Denise, I’m 32 years old and my birthday is October 10th which makes me a Libra. I am married to DJ who is 39 years old and we have been together for 17 1/2 years in total, married for 11 of them this September. We have three children together – all girls! LJ is 15, CJ is 14 and FJ is 5 years[Read more]


Welcome to my new blog! I am hoping that this will be a platform to help and inspire people to improve their lives for themselves and their families as I too try and improve my own and my families lives. I am hoping to include the following topic’s on my blog over time and I hope that you will find at least some of them of interest. Food – meals plans, recipe’s, ideas and inspiration. Children – activities to do,[Read more]